Inside Out Blog

Start 2018 Off on the Right Foot with TRiKC

The TRiKC Big Spin Sessions are not just another spin class. We believe in challenging the status quo, we believe in thinking differently. No more out-dated training from other sports. We offer innovative training techniques designed to take your "Triathlon" fitness, strength, and performance to the next level. Don't just spin your wheels this winter, come swim, bike, and run with us at the spectacular JCC Sports facility for some distinctive training, incredible coaching, and a lot of fun.

Get stronger this winter at TRiKC's Big Spin. We offer the most demanding and rewarding program known in the United States. You will take home an incredible prize like a Giro Aero Helmet or a Garmin Forerunner. Each week participants will receive by email one or two additional swim workout to get them race ready along with bonus cycling and run workouts. A perfect mix of training for those who live, eat, sleep, drink, breath and train in "the real world."

For the bike, all you need is a bicycle, wind trainer and a towel or mat to place under your equipment. A cadence sensor on your bike will be helpful, but not necessary. You will need running shoes, a swim suit, and goggles, unless you just desire to cycle. We will email you with other suggested swim equipment. Our program is available for all levels and for anyone interested in improving their health including mountain bikers, cyclists, and runners.

Community interaction is an important part of life, which is why Avenue 80 Apartments in Overland Park, Kansas is urging you to join in the all of the excitement at this event!

Event Time/Date:
Tuesday, January 2, 2018— 7:00PM

Event Venue Location:
5801 W. 115th Street
Leawood, Kansas 66211

OverlandPark Workout
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